Shevolution180

Because change is inevitable, but intentional growth is revolutionary
Mission

Empowering women to intentionally transform their wellness, leadership, mindset, and identity through
community, education, and actionable growth.
We believe transformation should not feel overwhelming, isolating, or performative.
Our mission is to help women

Journey

Shevolution180 is a space for women ready to embrace change, take charge of life’s transitions, and step fully into their power.

Founded by Dr. Wanda Cruz-Knight, a physician and leadership expert, and Nora Lopez, an international health and wellness coach, Shevolution180 blends medicine, wellness, and personal development to guide women through the pivotal “180” moments that define our journeys.

We believe that growth is not linear it’s an evolution. Our mission is to empower women to approach each stage of life with intention, balance, and purpose. Through coaching, conversations, and resources, we focus on:
- Wellness and self-care
- Leadership and career growth
- Navigating life transitions
- Building confidence and resilience
Our logo represents transformation movement, strength, and the beauty of evolution. Together, we are creating a community where diversity is celebrated, women are supported, and every voice has power.

Innovators

WANDA CRUZ-KNIGHT, MD, MBA, CPE
Physician Leader | Educator | Mentor | Advocate for Intentional Growth

Wanda Cruz-Knight, MD, MBA, CPE is a physician leader, educator, mentor, and advocate for transformation in both life and leadership. As Chair of the Department of Family Medicine at Endeavor Health and Clinical Professor at the University of Chicago Pritzker School of Medicine, she has dedicated her career to advancing patient care, mentorship, leadership development, and community wellness.

Throughout her journey in academic medicine and healthcare leadership, Dr. Cruz-Knight has remained passionate about helping others grow with confidence, resilience, and purpose. Her career has included leading residency
programs, building innovative healthcare initiatives, mentoring future physicians, and creating opportunities for
others to thrive.

Today, she is especially passionate about helping women understand that growth does not expire. Whether through leadership, career transitions, wellness, or identity shifts, she believes every woman has the ability to redefine what is possible.

“Shevolution180 is a space for women ready to embrace change, take charge of life’s transitions, and step fully into their power”
NORA LOPEZ, MHA, HWC
Wellness Strategist | Health Advocate | Transformation Mentor Nora Lopez, MHA, HWC is a wellness strategist, transformational mentor, and advocate for intentional living whose personal story is rooted in reinvention, resilience, and identity evolution.

Born in Colombia and later living in London before building her life in the United States, Nora’s journey across cultures, careers, and life transitions shaped her belief that transformation is not only possible — it is powerful.

Today, Nora empowers women to elevate their habits, routines, mindset, and self-image through a balanced
approach that blends science-based wellness, feminine lifestyle design, emotional resilience, and intentional
transformation.

Are You Ready to Begin your Jouney?

Contact Us Today!

Mission