Shevolution180

Because change is inevitable, but intentional growth is revolutionary
Mission

Our mission is to empower individuals to achieve holistic wellness and unlock their leadership potential through innovative programs and personalized support. We are committed to creating a safe and inclusive space where diversity is celebrated, and individuals of all backgrounds can thrive

Journey

Shevolution180 is a space for women ready to embrace change, take charge of life’s transitions, and step fully into their power.

Founded by Dr. Wanda Cruz-Knight, a physician and leadership expert, and Nora Lopez, an international health and wellness coach, Shevolution180 blends medicine, wellness, and personal development to guide women through the pivotal “180” moments that define our journeys.

We believe that growth is not linear it’s an evolution. Our mission is to empower women to approach each stage of life with intention, balance, and purpose. Through coaching, conversations, and resources, we focus on:
- Wellness and self-care
- Leadership and career growth
- Navigating life transitions
- Building confidence and resilience
Our logo represents transformation movement, strength, and the beauty of evolution. Together, we are creating a community where diversity is celebrated, women are supported, and every voice has power.

Innovators

Dr. Cruz-Knight is a board-certified Family Medicine physician with over 20 years of clinical and leadership experience. A graduate of Case Western Reserve School of Medicine, she is also certified in Obesity Medicine and as a Physician Executive, and is a Fellow of the American Academy of Family Physicians. She is recognized for her commitment to health equity, high-quality patient care, and advancing professional growth through leadership development and education.

“Shevolution180 is a space for women ready to embrace change, take charge of life’s transitions, and step fully into their power”
Nora Lopez Nora Lopez is an International Health and Wellness Coach with 15 years of patient care experience. Holding a Master’s in Health Administration, she guides clients worldwide in improving nutrition, lifestyle, and consciousness to achieve weight loss, higher energy, and disease prevention.

Services

Our consulting company empowers women by providing tools, resources, and support to excel in their careers, personal lives, leadership, and wellness. We are dedicated to building a more inclusive and equitable society where all women have opportunities to succeed.
- Developing leadership skills, fostering effective communication, and creating opportunities for women to lead and make a positive impact in their organizations and communities
- Promoting wellness initiatives such as stress management workshops, mindfulness training, and work-life balance strategies
- Encouraging women to prioritize self-care and achieve harmony between their personal and professional lives
Are You Ready to Begin your Jouney?

Contact Us Today!

Mission